Skatot sp\u0113les pieredzi, redzams, ka neviens spiediens nav statisks \u2013 tas main\u0101s l\u012bdz\u012bgi k\u0101 vilnas vi\u013c\u0146i pie krasta. V\u0113j\u0161 piep\u016b\u0161, vi\u013c\u0146i triec, bet, ja zin\u0101t, k\u0101 uzb\u016bv\u0113ties, j\u016bs kontrol\u0113jat \u0161o pl\u016bsmu. Galvenais ir nep\u0101rsniegt savus sp\u0113l\u0113t\u0101jus, bet gan likt vi\u0146iem justies k\u0101 pretinieka v\u0101rtiem \u2013 neatiekam\u012bgiem.<\/p>\n
Ja j\u016bs dom\u0101jat, ka hips ir tikai fanta\u0161u sp\u0113le, piekr\u012btat tikai tad, ja nezin\u0101t, k\u0101 tas var atv\u0113rt spiedienu. Vienk\u0101r\u0161i p\u0101rvietojiet vi\u0146u no vienas malas uz otru, k\u0101 p\u0101rvietotu \u0137\u012bmi\u0137u laboratorijas m\u0113\u0123inumu. Tas rada haosu pretinieku aizsardz\u012bbai; l\u012bdz\u012bgi k\u0101 \u0161aut pa\u0161pietiekam\u012bbu.<\/p>\n
Var izv\u0113l\u0113ties tr\u012bs \u2013 “zeme, gaisa, \u016bdens”. Zeme \u2013 ko\u0161s, stabils, spiediena iek\u0161\u0113j\u0101 zona. Gaisa \u2013 \u013cau\u017e priek\u0161\u0113jai l\u012bnijai lidot p\u0101ri un uz br\u012bvu telpu. Un \u016bdens \u2013 pl\u016bsto\u0161a, nepieredzama, k\u0101 j\u016bras straume. Ja neapvienojat pareizi, pretinieki var p\u0101rsp\u012bl\u0113t p\u0101rst\u0101vniec\u012bbu.<\/p>\n
Redz\u0113j\u0101t, k\u0101 izgl\u016bsti sp\u0113l\u0113t\u0101js var izpild\u012bt savus tr\u012bs metienus, bet tas var izrais\u012bt \u0161ausmas aizsardz\u012bbai. Tie\u0161i t\u0101p\u0113c, ja v\u0113laties b\u016bt uzvar\u0113t\u0101js, j\u0101met piez\u012bmes par katru sp\u0113l\u0113t\u0101ja sp\u0113j\u0101m. Negrieziet lauku, neizliekiet laiku \u2013 ja vi\u0146a sp\u0113jas nesakr\u012bt, vi\u0146\u0161 k\u013c\u016bst par viltu.<\/p>\n
Taktikas neizdodas, ja t\u0101s nav iem\u016b\u017ein\u0101tas ikdienas treni\u0146os. J\u0113ga ir vienk\u0101r\u0161a: ikdienas praktiz\u0113ti vingrin\u0101jumi \u013cauj rea\u0123\u0113t uz spiediena mai\u0146\u0101m. Vienreiz\u0113jais treni\u0146svar\u0101m netiek, tas ir k\u0101 uzb\u016bve \u2013 balsts, kas nodro\u0161ina stabilit\u0101ti.<\/p>\n
Jums j\u0101b\u016bt gatavam p\u0101rbaud\u012bt savu pl\u0101nu ne tikai uz pap\u012bra, bet uz p\u013cavas. Ir br\u012bdis, kad pretinieka spiediens k\u013c\u016bst sp\u0113c\u012bgs, bet j\u016bsu veids, k\u0101 rea\u0123\u0113t, ir, k\u0101 j\u016brnieka spraud\u012bte \u2013 stingrs, bet elast\u012bgs. Ja neizpild\u012bsiet, sp\u0113les rezult\u0101ts k\u013c\u016bs par atspogu\u013cu.<\/p>\n
Atcerieties, ka vislab\u0101k\u0101 taktika ir viena, kas pl\u016bst k\u0101 upes gultne \u2013 neapturama, jo \u0146em v\u0113r\u0101 pretinieku kust\u012bbas, spiedienu un j\u016bsu komandas reakciju vienlaikus. Viegli saboj\u0101ts pl\u016bsma, ja nav sinhroniz\u0113ta komunik\u0101cija starp aizsardz\u012bbas l\u012bniju un uzbrukumu. T\u0101d\u0113\u013c, ja j\u016bs joproj\u0101m neesat p\u0101r\u0146\u0113mis \u0161o dom\u0101\u0161anas veidu, tad iepaz\u012bstieties ar materi\u0101lu pklvfutbols.com<\/a>.<\/p>\n Tagad ir pien\u0101cis laiks pie\u0146emt konkr\u0113tu l\u0113mumu: visus s\u0101kumus vienreiz izveidojiet, tad praktiz\u0113jiet, p\u0101rtraucat un adapt\u0113jiet. Vienk\u0101r\u0161i uzlieciet taktiku uz treni\u0146a, \u0146emot v\u0113r\u0101 katras sast\u0101vda\u013cas spiedienu. Nepalaidiet gar\u0101m \u0161o iesp\u0113ju \u2013 mainiet savu sp\u0113les tempu \u0161odien.<\/p>\n","protected":false},"excerpt":{"rendered":" Spiediena p\u0101rmai\u0146as lauk\u0101 Skatot sp\u0113les pieredzi, redzams, ka neviens spiediens nav statisks \u2013 tas main\u0101s l\u012bdz\u012bgi k\u0101 vilnas vi\u013c\u0146i pie krasta. V\u0113j\u0161 piep\u016b\u0161, vi\u013c\u0146i triec, bet, ja zin\u0101t, k\u0101 uzb\u016bv\u0113ties, j\u016bs kontrol\u0113jat \u0161o pl\u016bsmu. Galvenais ir nep\u0101rsniegt savus sp\u0113l\u0113t\u0101jus, bet gan likt vi\u0146iem justies k\u0101 pretinieka v\u0101rtiem \u2013 neatiekam\u012bgiem. Hips \u2013 klusi, bet n\u0101jo\u0161s Ja […]<\/p>\n","protected":false},"author":87,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=\/wp\/v2\/posts\/38891"}],"collection":[{"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38891"}],"version-history":[{"count":0,"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=\/wp\/v2\/posts\/38891\/revisions"}],"wp:attachment":[{"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38891"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/my.boxpilot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Darb\u012bba uz br\u012bvu laukuma<\/h2>\n